"This is for our friends and family that we'd like to take with us on our big adventure across the US. We plan on living in different US cities for 2-3 months at a time. We will work and experience our way around the country in order to decide where we want to settle down. This will be our documentation of our experience." - And what an incredible journey it has been. Now onto our next adventure... Discovering New York all over again and beginning the rest of our lives.
Hello Lovelies!
ReplyDeletea. Joey how are you sleeping? you must be doing some funky-ness in your sleep to prolong the pain. Also (i'm almost certified to teach Yoga so I'd reccommend this) http://www.youtube.com/watch?v=pjwHL8-b-VM
b. are you guys going to make it out my way?
c. I will be at my cousins wedding in JULY in BUFFALO, NY!
d. we are blog buddies. http://njescapee.blogspot.com/
To go off what Ash said...a new pillow could really help with your neck.
ReplyDeleteAnd stretching is a huge YES! (But only stretch til you feel pain and then ease off of it)
Lastly, if the chiropractor isn't working I would ask them about massage therapy.
I was in a severe car accident when I was 18 and have a whiplash issue in my neck. All of the things above have helped me cope with the problem (which still persists to this day).
Take care of your self!!!